Enablemyhealth
This innovative platform empowers users to set personalized goals for diet, exercise, and vital health metrics. With a rich food database featuring glycemic index alerts and an extensive exercise library, it allows seamless tracking through mobile or voice commands. Users can manage medications, foster healthy habits, and participate in engaging health challenges, promoting a connected community focused on wellness.
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Top Enablemyhealth Features
- Diet
- nutrition
- exercise goals
- Comprehensive food database
- Glycemic index alerts
- Mobile app meal entry
- Voice-activated meal logging
- Extensive exercise library
- Custom exercise uploads
- Vitals monitoring alerts
- Wearable data integration
- Medication tracking alerts
- Habit formation support
- Health challenges creation
- Team competition features
- Health assessment integration
- Community discussion forums
- Class scheduling through partners
- Free for employers
- Wellness habit motivation
- Personalized health coaching
