Fit For 90
Coaches gain real-time insights into player health and performance with Fit For 90, allowing them to monitor recovery and prevent injuries effectively. The platform analyzes daily soreness and provides actionable data for adjusting training loads, ensuring players are ready for each session and match day. Tailored corrective exercises enhance player recovery, fostering optimal athletic performance.
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Top Fit For 90 Features
- Real-time player data access
- Proprietary readiness score algorithm
- Injury risk prediction
- Actionable performance data
- Adjustable daily training load
- Cumulative soreness quantification
- Muscle group soreness tracking
- Corrective flexibility exercises
- Player health reporting interface
- Enhanced coach-player communication
- Training load quantification
- Correlation with heart rate data
- Cost-effective data insights
- Targeted training load adjustments
- Historical soreness analysis
- Comprehensive monitoring platform
- Overuse injury prevention strategies
- Multi-dimensional player assessments
- Individual recovery application insights
- Support for all competition levels
