Top Noom Alternatives

Noom.com is a company that offers behavior-changing fitness programs. It is one of the leading providers in the healthcare industry with fitness apps and schedules. They offer more than 1000 coaches to over 50 million users worldwide. Noom uses preset medical norms, AI-assisted schedules, and help from psychology to make sure the fitness is guaranteed using their apps.

Noom Fitness App Features

Noom can be accessed from their website Noom.com. Founded in 2008, this company has some real-life methods to promote fitness and health activities. It also featured many times in the NY Times, Forbes, ABC, and other media houses.

It is a targeted product that takes the help of nutritionists, psychologists, and personal trainers. Other than extreme workouts and intense schedules, Noom offers a dedicated approach that eases the pressure and helps you enjoy the fitness routine. Noom is very useful in approaches to reduce overweight, diabetes, cardiovascular diseases, hypertension, and obesity. Its plans include solutions to most physical illnesses.

For that, users can get access to Noom application on their mobile devices. Using this app, they offer a scheduled and proven diet and fitness routine. It has flexible coaching tools to enable the workout schedule as you like. Users can set long term goals, short term goals, fitness milestones, etc. Once you have picked a coach, a personalized plan is offered, along with regular feedback.

It has advanced tools to track various fitness parameters like weight, exercise, calorie count, blood pressure, sugar, and food cycle. Based on these, users can pick from over 250 preset workout templates. It has an in-depth database of different food across the globe. Also, the app offers a highly accurate pedometer to count the daily steps. They claim that average users trying Noom can lose up to 8 Kg in 16 weeks.

The suggested diet and exercise regime can be highly customized. The logs of BP and sugar help in tracking the illness and effect of workout properly. Using the power of interaction via communities, it is much easier to use the app. Overall, this $49 per month fitness app, though seem costly, is beneficial for serious folks looking to improve their fitness.