Top CalorieKing Alternatives

Today the lifestyle of a human being is more of like the sedentary one. Long sitting hours and lack of exercise have led to many health problems. In this scenario, you need control on your diet in such a form that you get the knowledge about the calorie content in the food that you consume. CalorieKing is an organization that gives information about the nutritional facts of the food that you consume and hence educates and motivates you in adopting a healthy lifestyle.

Food database of CalorieKing

This database has the data needed to control the weight. It includes the calorific values of various kinds of food and drinks that we consume. The range is extensive, starting from breakfast cereals to alcoholic drinks. You have the facility to search about the nutritional facts of any food and of any brand effortlessly in this database. The output of this search not only gives you the nutritional values but also tells you how much time and with what exercise these calories can be burnt.

Recipes and books

CalorieKing provides you different recipes that are tasty, but more importantly, very healthy. These recipes are made on the basis of the nutritional guidelines that are given by the dieticians of CalorieKing. It includes beginners cooking dishes to different cuisines. It does have exclusive recipes that are specially made for children. Along with these recipes, it also has published individual books that help you in controlling weight. It enables you to monitor your daily eating habits. It contains specific exercises that can help you in improving your health.

Tools by CalorieKing

They have a database to check for nutritional values and have tools to monitor your health. These tools are available for free and are very interactive. It has a Body Mass index calculator tool that measures your body fat according to your height and weight. To get an idea of your body shape, it has a tool called the Waist-Hip ratio calculator. You can also monitor your target heart rate while exercising by using its tool called Target Heart rate zone. A tool for measuring how much calories you can consume in one day is also available with CalorieKing.