Lifesum
Develop good health habits and sustain the using the Lifesum app. The app offers helps you to track the new eating habits, assists you in tracking healthy protein rich fo... Develop good health habits and sustain the using the Lifesum app. The app offers helps you to track the new eating habits, assists you in tracking healthy protein rich food intake, helps you to prioritize food and motivate you to sustain health goals.
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Lifesum Review and Overview
Lifesum a health & fitness app that supports users to achieve fitness goals through diet control and recommendations. Available for Android & iOS, it has received the prestigious ‘Editor’s Choice’ on App Store in 2018 and has also won the ‘Android Excellence’ on Google Play Store in 2017 and 2018, which makes it a trustworthy app.
Lose weight, not taste
Lifesum allows the users to select the diet of their choice so that users get to eat what they love while achieving their fitness targets at the same time. After choosing the diet of preference, the app lets the users decide upon the duration for which they are going to follow the plan suggested by the app. The duration can range from 1 week to 3 weeks, with app providing 4 meals a day. Users get to choose among meal plans as well, after which app comes up dishes and their recipe that fit the consumer’s diet choice.
App also has an inbuilt bar code scanner feature that allows users to scan food packets and log them to get their nutritional value so that users can keep track of the calories and the carbs, fats, proteins they intake through that food item. As soon as the user registers the food item in the log, the app considers its consumption effects on the decided plan and, therefore, recommends the further food, exercise, and even water intake accordingly. This smart food tracking ensures that users stay in-line with their goals.
Users can also save their favorite dishes in the ‘favorite’ section of the app, which further motivates them to reach their fitness goal by having what they enjoy the most. In case users ever feel that they can’t decide upon the right kind of meal they should opt for, they can take a quiz which will ask them their goals and restrictions regarding diet, and then come with an outcome to suit their needs.
Scores that matter
Lifesum app keeps users updated with their ‘life score’ based on diet consumption and lifestyle. To get the precise idea, users can link their fit bands with the app and spot and work upon the lacking areas accordingly.
Company Information
- Company: Lifesum
- Country: Sweden
Top Lifesum Features
- Expert nutrition advice
- Personalized meal plans
- Multimodal meal tracking
- Instant nutrition photo logging
- Hands-free voice tracking
- Quick barcode scanning
- Detailed nutrient breakdowns
- Weekly food relationship insights
- Points-based food intake system
- Customizable diet options
- Water intake tracking
- One-tap fruit tracking
- One-tap vegetable tracking
- Wearable device synchronization
- User-friendly interface
- Extensive food database
- Support for various lifestyles
- Focus on lasting habits
- Encouragement for healthier choices
- Global user community
